Add Yahoo as a preferred source to see more of our stories on Google. The bounty of crisp, bright vegetables at the farmer’s market or in your garden makes it easy to feel inspired to jump into the ...

Fight inflammation and improve digestion with these gut-friendly foods. A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life.

Fermented foods have grown in popularity and are widely consumed, in part due to claims regarding their positive effect on digestive health. However, these claims lack sufficient scientific support, ...

Ready for your next project while waiting for warmer temps? Try the edible experiment that's trendy these days: fermentation. Bringing the magic of fermentation to your kitchen is a fantastic way to ...

CONCORD — At a recent class on fermentation at Verrill Farm, we learned about bacteria, gases, acidity, salt brine, burping, bad fuzz, fizz, mold, and rot. Yes, the relevant vocabulary for the process ...

Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. You might have heard by now that eating lots of fiber and fermented foods is good for your gut health.

A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating ...