CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

Love CrossFit so much that you're thinking about opening a CrossFit gym? Here are steps to help you get started. Many, or all, of the products featured on this page are from our advertising partners ...

In the Crossfit world, gyms are known as “boxes.” Go figure. It’s the second day of acclimation at Crossfit Low Oxygen when our coach admits he’s a sucker for ‘90s pop, and that’s why he cranked it ...

If you go to a CrossFit gym, you expect to find workouts that combine weight lifting, calisthenics, running, rowing, body weight exercises and a lot more, including such distinctive exercises as ...

CrossFit enthusiasts don’t have to worry about being “boxed” in at the newest Boston center for the popular strength and conditioning program. CrossFit Boston is opening a new 20,000-square-foot “box” ...

What do a firefighter, a reconnaissance Marine and an Air Force staff sergeant have in common? As the co-owners of CrossFit 717 in Lemoyne, they are turning midstaters into lean, mean CrossFitting ...