TULSA, Okla. — February 22 is a call to action for everyone in Green Country to volunteer in your community as 2 News Oklahoma partners with several organizations for 2 Cares for the Community Day.

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

Not everybody has the same reaction to noticing a new muscle pop up on their body. Some love it: “Great, I’m getting jacked!” Some are discouraged: “Oh no, I’m getting bulky.” But everyone should know ...

Despite regular exercise, a person may gain weight for several reasons. These include increased muscle mass, water retention, and stress responses. If a person’s goal is to lose or maintain weight, ...