Hyrox 2024 world champion Alexander Roncevic says you need to confront your weaknesses head on if you want to improve your race time – and that means doing a lot of burpees ...

Make sure to prioritize comfort and grip among others when buying your HYROX footwear.

Which Hyrox station strikes the most fear into athletes? Some lose sleep over the heavy sled push, while others are wary of the final 100 wall balls. But, from those I’ve spoken to, the burpee broad ...

The Hyrox craze is heating up in South Africa, finding popularity with its combination of running and functional workouts to ...

If you've scrolled your social media feed lately, chances are you've seen the word Hyrox pop up, alongside photos and videos of athletes running, doing wall balls, pulling and pushing sleds, and more.

Add Yahoo as a preferred source to see more of our stories on Google. As a NASM-certified personal trainer, I love all things fitness, but I'm not the type who typically jumps into competitions or ...

Add Yahoo as a preferred source to see more of our stories on Google. It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people ...

Is Hyrox harder than a marathon? It's the question I've been asked more than any other since last Friday, when I participated in a Hyrox event for the first time. Here's the short answer: A marathon ...