Maple syrup has a lower glycemic index than sugar, making it a better option for managing blood sugar levels. Maple syrup contains more nutrients, like manganese and riboflavin, than sugar. Both maple ...

Maple syrup and honey are two natural sweeteners that are often touted as better-for-you swaps. Sticky, sweet, and oh-so-delicious, it's easy to see why both honey and maple syrup do a solid job ...

Nutrition experts name the better-for-you pick. Honey and maple syrup both offer nutrients beyond regular sugar, including antioxidants, vitamins, and minerals, but they are still considered added ...

Dr. Andre Marette, PhD, was the lead scientist for first human trial substituting refined sugars with pure maple syrup. The study found significant improvement in multiple cardiometabolic risk factors ...

Sheila Patterson is a registered dietitian with over a decade of experience and a specialization in helping manage blood sugars. Also known as The Sugar Dietitian, her goal is to help individuals ...

The following is about research being done, in part, at the Forestry Innovation Center in Hyde, which is hosting “maple weekend” from 9 a.m to 4 p.m. Saturday and Sunday. They invite the public to ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...