Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

Diane Kruger and Katherine Schwarzenegger are both fans of BarreWorks Studio What Is It: BarreWorks Studio, a boutique barre fitness studio that offers traditional barre sculpting classes as well as ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money it ...

If a fitness obsessive isn't sweating her way through spin, chances are she's feeling the graceful burn of a barre class. So, get on the ballet bandwagon and try out one of our top picks of the best ...

I never took a single ballet class as a girl, despite my whining, and while I got over that, I still can’t ignore the allure of long graceful muscles and good posture -- which is the sweet promise ...

Contributing writer for The Prospect Larkin Macosko reviews and compares fitness classes on Nassau and offered by Dillon Gym.