When you’re pregnant, you’ll hear tons of advice about caring for your baby, but little guidance on postpartum wellbeing. There are a million baby registries telling you how many onesies and burp ...

Healing emotionally after childbirth is just as important as physical recovery. The postpartum period can bring a mix of joy, exhaustion, anxiety, and emotional overwhelm. Having a supportive mental ...

When you welcome a new baby, your whole world gets consumed caring for them. Here's why it's essential to make time for ...

Opinions expressed by Entrepreneur contributors are their own. Since the start of my career as a mental health therapist, the most common question posed by prospective clients is, “How do I benefit ...

Add Yahoo as a preferred source to see more of our stories on Google. Psychiatrist Dr. Sue Varma stops by TODAY to share advice for boosting your mental wellbeing, including checking in with your ...

KUTV — As families gather school supplies, backpacks and clothes, Intermountain Primary Children’s Hospital recommends an addition to your back-to-school checklist: A mental health toolkit. Primary ...

Psychiatrist Dr. Sue Varma shares do’s and don’t’s for improving your mental health and for helping someone else who may be suffering — including how to offer comfort, how to deal with a crisis and ...

Starting college – whether a student commutes or lives on campus – is a major life transition. As they adjust to new pressures and expectations without the support structures they had in high school, ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re pregnant, you’ll hear tons of advice about caring for your baby, but little guidance on postpartum wellbeing. There ...

Just like you look at a baby registry to see what you need for the baby, parents can use this checklist to prepare their postpartum mental health BEFORE a baby arrives. When you’re pregnant, you’ll ...