Testing is a significant component of students’ academic experience. Students of all ages take tests, and some may find test-taking a less enjoyable experience than others. Students who struggle when ...

I asked Canadian psychologist and Queen’s University adjunct assistant professor, Dr. Irwin Altrows, to share the two most important ideas he learned from Albert Ellis, the famous founder of rational ...

Social anxiety is a type of anxiety disorder that causes intense fear or discomfort in social situations, often stemming from the fear of being judged, embarrassed, or negatively evaluated by others.

The holidays tend to be a time for gathering, with work parties, family dinners and school showcases. And socializing can be awkward! But avoiding awkwardness can also get in the way of fun and ...

Add Yahoo as a preferred source to see more of our stories on Google. Believe it or not, there was a time I was afraid to fly. As a child, I had horrible travel anxiety. My parents used to dissolve ...