Anupam Kher has opened up about his battle with manic depression, recalling how sleepless nights led to a psychiatrist diagnosing him around 10-12 years ago. The veteran actor also spoke about ...

But as useful as positivity is, it also has a dark side. And I’m not just talking about those infamous occasions when optimism has risen to the level of delusion or outright scam. Demanding constant ...

Optimism is the opposite of pessimism, and the upsides and downsides of each are very different. Healthy optimism is associated with superior physical and mental health outcomes and stronger and more ...

What if I told you optimism isn’t just a feel-good emotion but one of the most effective tools for creating change? Over the past six months, I’ve interviewed more than 40 changemakers across New ...