ROCHESTER, N.Y. (WROC) — Our town is a town of music. We hear it in carnivals, concert halls, and coffee shops. But, some also hear it in addiction treatment centers, thanks to a local organization ...

Later this month, Sobriety Sounds, a nonprofit whose mission is to make musical instruments accessible to the addiction recovery community, will hold its first fundraiser in an attempt to build a ...

You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...