A 15-year study published in the medical journal Medicina concludes that group practice of Transcendental Meditation ® (TM ®) and its advanced aspect, the TM-Sidhi ® program, may help counter alarming ...

From Williams v. Bd. of Ed., decided Tuesday by Judge Matthew Kennelly (N.D. Ill.): Williams attended Bogan Computer Technical High School (Bogan) in Chicago from fall 2017 until he graduated on June ...

Transcendental Meditation is a mantra-based form of meditation designed to induce calmness. The benefits of Transcendental Meditation include reduced stress, anxiety, and depression. To do ...

Prisoners have one of the highest rates of lifetime trauma of any segment of society, with recent surveys showing that 85% have been a victim of a crime-related event, such as robbery or home invasion ...

Front Range Fire Rescue Chief Michael West pictures mental health for first responders as a bucket filling with water. Each difficult call a first responder takes, every high-stress response and ...

This mental practice can help you quiet your mind, lower stress, and reach new levels of self-awareness. One common type of meditation is called transcendental meditation, commonly referred to by its ...

From Separation of Hinduism from Our Schools v. Chicago Public Schools, decided Friday by Judge Matthew F. Kennelly (N.D. Ill.): From 2015 to 2019, students and teachers in a handful of Chicago's ...

From 2015 to 2019, students and teachers in a handful of Chicago’s public schools participated in a program called “Quiet Time.” The plaintiffs in this case allege that Quiet Time included elements of ...