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30 Min Heart Opening Vinyasa Yoga | Full Body Flow For Strength + Flexibility
This 30 minute full body class guides you through a smooth, continuous sequence designed to open the heart, activate the back body, and lead you into a peak pose in Tiger Pose (Vyaghrasana). Expect a balanced flow that expands the chest, builds strength, and leaves you feeling open, strong, and energized. Location: Tulum, Mexico 🇲🇽 ...
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