This is the first time Handstand Walking was seriously tested in competition. Something like a 150-200’ HS Walk which was once elite, is now commonplace in CrossFit Affiliates all over the world. HS Walking has become so advanced at the elite level, that things like obstacles, pirouettes, and change of direction are the only way to test the best from the rest. We have seen HS Walking during the CrossFit Open in years past, will it pop up again in a few weeks - or will they save it until Quarterf
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This is the first time Handstand Walking was seriously tested in competition. Something like a 150-200’ HS Walk which was once elite, is now commonplace in CrossFit Affiliates all over the world. HS Walking has become so advanced at the elite level, that things like obstacles, pirouettes, and change of direction are the only way to test the best from the rest. We have seen HS Walking during the CrossFit Open in years past, will it pop up again in a few weeks - or will they save it until Quarterf
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May 2022: CrossFit 201 Kim has wanted to get a box jump for a while now. Five years to be exact. That's a long time to chase a goal. After five years it would be easy to give up. To write it off as just something that's not going to happen. I mean, why should today be any different than the last 1,825 days? But today was different for Kim. She stepped up to the box, swallowed hard, and jumped. And succeeded. Two feet on the box with full extension. Good rep. A good rep five years in the making.
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May 2022: CrossFit 201 Kim has wanted to get a box jump for a while now. Five years to be exact. That's a long time to chase a goal. After five years it would be easy to give up. To write it off as just something that's not going to happen. I mean, why should today be any different than the last 1,825 days? But today was different for Kim. She stepped up to the box, swallowed hard, and jumped. And succeeded. Two feet on the box with full extension. Good rep. A good rep five years in the making.
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