Morning Exercise Stretches to Improve Your Posture with Dr. Mandell
8:37
Morning Exercise Stretches to Improve Your Posture with Dr. Ma…
771K viewsMay 7, 2018
YouTubemotivationaldoc
WALL WORKOUT | 15, 30, or 45 minutes | Full Body Workout | Low Impact
44:06
WALL WORKOUT | 15, 30, or 45 minutes | Full Body Workout | Lo…
498.6K viewsApr 20, 2020
YouTubeCoach Kel
Healing Vision Exercises to Improve Your Eyesight | Dr Alan Mandell, DC
8:26
Healing Vision Exercises to Improve Your Eyesight | Dr Alan Mandell, DC
1.1M viewsFeb 24, 2021
YouTubemotivationaldoc
Frozen Shoulder Pain - 13 of the Best Healing Home Stretch Exercises (Dr. Alan Mandell, D.C)
13:30
Frozen Shoulder Pain - 13 of the Best Healing Home Stretch Exerci…
1.8M viewsJul 26, 2017
YouTubemotivationaldoc
The No-Sit-Up Exercise to Perfect Abs, Flat Stomach and Strong Core - Dr Mandell
5:55
The No-Sit-Up Exercise to Perfect Abs, Flat Stomach and Strong Cor…
1.9M viewsNov 18, 2016
YouTubemotivationaldoc
Get Your Stomach Slim & Trim...No Sit-Ups or Gym - Dr Alan Mandell, DC
8:50
Get Your Stomach Slim & Trim...No Sit-Ups or Gym - Dr Alan Mandell, …
4.3M viewsAug 23, 2020
YouTubemotivationaldoc
Morning NECK MOBILITY DRILL That's Life Changing! Dr. Mandell
13:11
Morning NECK MOBILITY DRILL That's Life Changing! Dr. Mandell
1.8M viewsJul 5, 2023
YouTubemotivationaldoc
0:27
Knee-to-Chest Exercise for Digestive Health
22.9K viewsApr 19, 2025
TikTokmotivationaldoc
10:41
MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises
1.5M viewsAug 30, 2022
YouTubeMonikaFit
7:43
Boost Circulation Fast — Do This in Your Chair | Dr. Mandell
81.6K views8 months ago
YouTubemotivationaldoc
12:18
The Secret Little Trick to Help You WALK So Much BETTER! Dr. Man…
211.9K viewsJul 31, 2023
YouTubemotivationaldoc
11:34
One Move to Cleanse Your Lungs & Boost Oxygen! Dr. Mandell
167.2K viewsApr 21, 2025
YouTubemotivationaldoc
8:21
Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Man…
5.1M viewsJan 11, 2024
YouTubemotivationaldoc
11:22
No Sit-Ups Or Gym...Get Your Stomach Slim & Trim | Dr. Mandell
263.8K viewsMay 9, 2022
YouTubemotivationaldoc
33:33
30 MIN Standing Abs Cardio Workout | Low Impact | No Jumpin…
847.5K viewsMay 9, 2022
YouTubeMichelle Briehler
5:23
Do This 1 Thing Before Getting Out of Bed | Dr. Mandell
646.1K viewsMar 25, 2024
YouTubemotivationaldoc
9:42
1 Minute of This Exercise = 45 Minutes of Jogging (Scientific Med…
700.8K viewsDec 30, 2017
YouTubemotivationaldoc
13:04
Tighten & Flatten Your Stomach in 1 Move (Even Better Results—No Si…
1.9M viewsDec 19, 2024
YouTubemotivationaldoc
0:56
Tone & Strengthen! Dr. Mandell | Motivationaldoc
14.7K viewsJun 3, 2024
FacebookMotivationaldoc
0:43
Posture Trainer! Dr. Mandell | Motivationaldoc
5.6K viewsAug 10, 2024
FacebookMotivationaldoc
0:50
Flatten Your Stomach! Dr. Mandell | Motivationaldoc
18.6K viewsSep 13, 2024
FacebookMotivationaldoc
0:57
Posture Check Challenge! Dr. Mandell | Motivationaldoc
8.9K viewsSep 6, 2023
FacebookMotivationaldoc
0:53
Help Flabby Arms! Dr. Mandell | Motivationaldoc
120.8K viewsJun 10, 2024
FacebookMotivationaldoc
0:39
Fix Your Hunchback! Dr. Mandell | Motivationaldoc
11.5K viewsAug 26, 2023
FacebookMotivationaldoc
0:23
You Must Disconnect! Dr. Mandell | Motivationaldoc
11.4K viewsJan 6, 2024
FacebookMotivationaldoc
0:15
Some people never learn! 😊😊😊 | Motivationaldoc
15.2K viewsMar 3, 2024
FacebookMotivationaldoc
0:46
Your Morning Stretch! Dr. Mandell | Motivationaldoc
5K viewsDec 23, 2023
FacebookMotivationaldoc
0:36
Feel Good Again! Dr. Mandell | Motivationaldoc
6.7K viewsMar 25, 2024
FacebookMotivationaldoc
1:00
Increase Your Flexibility! Dr. Mandell | Motivationaldoc
10K viewsJul 4, 2023
FacebookMotivationaldoc
0:52
Power Up Your Lift! Dr. Mandell | Motivationaldoc
24.6K viewsNov 14, 2024
FacebookMotivationaldoc
See more videos
Static thumbnail place holder