Including results for rip esselstyn muffins.
Do you want results only for rip esselstyn fuffins?
When it starts to get cold, I always come back to meals like this. Big flavors. Simple ingredients. Food that satisfies. These Two-Handed Sloppy Jills are one of our longtime family staples. They come together in minutes, and they make enough to feed you tonight and again tomorrow. That is the kind of cooking that makes healthy eating stick. Full recipe below 👇 3 cups cooked green lentils 1 medium onion, diced 2 cloves garlic, minced 1 (15-oz) can tomato purée 2 teaspoons smoked paprika 2 teasp
1:19
When it starts to get cold, I always come back to meals like this. Big flavors. Simple ingredients. Food that satisfies. These Two-Handed Sloppy Jills are one of our longtime family staples. They come together in minutes, and they make enough to feed you tonight and again tomorrow. That is the kind of cooking that makes healthy eating stick. Full recipe below 👇 3 cups cooked green lentils 1 medium onion, diced 2 cloves garlic, minced 1 (15-oz) can tomato purée 2 teaspoons smoked paprika 2 teasp
16.2K views10 months ago
FacebookRip Esselstyn
Another plant-powered recipe coming your way 🌱 These smashed potato waffles were inspired by Tia from Full On Plants , and they might be one of my favorite ways to turn a humble potato into something special. Boiled, pressed in the waffle iron, then piled high with black beans, tofu, corn, avocado, tomato, kale, a splash of tamari, and of course a little sriracha. This is what I love about eating this way. You start with one simple ingredient and turn it into something joyful, filling, and full
1:32
Another plant-powered recipe coming your way 🌱 These smashed potato waffles were inspired by Tia from Full On Plants , and they might be one of my favorite ways to turn a humble potato into something special. Boiled, pressed in the waffle iron, then piled high with black beans, tofu, corn, avocado, tomato, kale, a splash of tamari, and of course a little sriracha. This is what I love about eating this way. You start with one simple ingredient and turn it into something joyful, filling, and full
28.6K views9 months ago
FacebookRip Esselstyn
Food policy shapes what shows up on people’s plates, and what ends up in their bodies for decades. I am encouraged to see ultra-processed food finally being named for what it is. That shift alone matters. Now the real work is making sure the conversation around protein, plants, and long-term health is just as clear. Curious what you took away from the new guidelines. | Rip Esselstyn
1:33
Food policy shapes what shows up on people’s plates, and what ends up in their bodies for decades. I am encouraged to see ultra-processed food finally being named for what it is. That shift alone matters. Now the real work is making sure the conversation around protein, plants, and long-term health is just as clear. Curious what you took away from the new guidelines. | Rip Esselstyn
25.6K views10 months ago
FacebookRip Esselstyn
Longevity is not a mystery you have to crack. It's built in ordinary moments, repeated daily. Real food. Movement. Purpose. Connection. Modeled daily by my mom, Ann, who reminds me that a full life is built one simple habit at a time. | Rip Esselstyn
0:55
Longevity is not a mystery you have to crack. It's built in ordinary moments, repeated daily. Real food. Movement. Purpose. Connection. Modeled daily by my mom, Ann, who reminds me that a full life is built one simple habit at a time. | Rip Esselstyn
24K views10 months ago
FacebookRip Esselstyn
Made the viral date truffles with my daughter, and they absolutely delivered. Inspired by @meettheingredient and made with just a few simple ingredients we already had in the kitchen. These look fancy but are really pretty simple. Roll and flatten a date, add a slice of banana and a spoonful of peanut butter, then wrap it up like a little burrito. Dip in melted chocolate and sprinkle with whatever toppings you like. Chill in the freezer for a few minutes to set. Sweet, simple, and fun to make to
1:19
Made the viral date truffles with my daughter, and they absolutely delivered. Inspired by @meettheingredient and made with just a few simple ingredients we already had in the kitchen. These look fancy but are really pretty simple. Roll and flatten a date, add a slice of banana and a spoonful of peanut butter, then wrap it up like a little burrito. Dip in melted chocolate and sprinkle with whatever toppings you like. Chill in the freezer for a few minutes to set. Sweet, simple, and fun to make to
16.7K views8 months ago
FacebookRip Esselstyn
With the holidays in the rear view mirror, and school starting back, our family is getting back into simple routines, and it feels really good. What does that mean, food-wise? First and foremost, weeknight meals that don't require much thought. Sheet pan dinners are at the top of the list! They’re an easy canvas for real food and real flavor. Tonight it was teriyaki-glazed tofu with broccoli, mushrooms, onions, avocado, and all the fixings. Ten different plants on one plate. It’s a great formula
0:36
With the holidays in the rear view mirror, and school starting back, our family is getting back into simple routines, and it feels really good. What does that mean, food-wise? First and foremost, weeknight meals that don't require much thought. Sheet pan dinners are at the top of the list! They’re an easy canvas for real food and real flavor. Tonight it was teriyaki-glazed tofu with broccoli, mushrooms, onions, avocado, and all the fixings. Ten different plants on one plate. It’s a great formula
6.5K views10 months ago
FacebookRip Esselstyn
Social media loves a good food fear. Chia will “block your gut.” Beans are “bad for digestion.” Fruit will “give you diabetes.” Oats are “full of anti-nutrients.” Here’s the part that gets lost online: real, whole plant foods are not the problem. How we prepare them, and the overall pattern of what we eat, is what actually matters. So let your chia gel, eat your beans, enjoy your fruit, and keep the oats coming. Your body is built to thrive on plants. Which food myths have you seen lately? 🌱 |
1:25
Social media loves a good food fear. Chia will “block your gut.” Beans are “bad for digestion.” Fruit will “give you diabetes.” Oats are “full of anti-nutrients.” Here’s the part that gets lost online: real, whole plant foods are not the problem. How we prepare them, and the overall pattern of what we eat, is what actually matters. So let your chia gel, eat your beans, enjoy your fruit, and keep the oats coming. Your body is built to thrive on plants. Which food myths have you seen lately? 🌱 |
16.3K views9 months ago
FacebookRip Esselstyn
1:17
So much of modern diet culture is built on fear. Fear of carbs. Fear of fruit. Fear of eating “too much.” Lately, the narrative has shifted to make people suspicious of foods that have nourished humans for generations. Beans, grains, fruit, and vegetables are being framed as something to limit rather than something to trust. The result is a cycle of restriction, confusion, and bodies that never quite feel settled. Sometimes the most powerful change is not what gets removed. It is what gets welco
13.8K views10 months ago
FacebookRip Esselstyn
0:19
Firefighters are just big kids with big responsibilities. I’ll forever miss the adrenaline of 911 calls and the firehouse humor that came in between. Thanks for the laughs, brothers and sisters 👨‍🚒🔥 (via @chad_leslie25) | Rip Esselstyn
7.9K viewsAug 6, 2025
FacebookRip Esselstyn
1:18
There’s a moment that happens during every single retreat. People arrive tired. Disconnected. Burned out. Unsure of themselves, their bodies, and what’s possible. And then, over six days, there is a palpable shift. Confidence returns. Energy comes back. Laughter gets louder. Movement feels joyful again. Food becomes nourishing instead of stressful. People reconnect with themselves in ways they haven’t in years. That transformation is why I keep doing these. If you’ve been craving a reset that go
4K views9 months ago
FacebookRip Esselstyn
1:07
Probiotics didn’t originate in the supplement aisle. They’ve been part of fermented foods for generations, from sauerkraut and kimchi to pickled vegetables and grains. It’s easy to assume gut health requires expensive products. But in many cases, the most powerful support comes from everyday plant foods. Sometimes the simplest approach is the most effective, and the most affordable. | Rip Esselstyn
8.8K views8 months ago
FacebookRip Esselstyn
0:56
June is Mango Month, so let’s talk about one of the most underrated fruits out there 🥭 Mangos are incredibly nutrient-dense, hydrating, and downright delicious. You’re getting fiber, vitamins C, A, B6, potassium, and powerful polyphenols like mangiferin that help fight inflammation and support your immune system. I eat mangos almost every morning chopped up on my Rip’s Big Bowl, and sometimes just standing over the sink because they’re that juicy and delicious. 👉 How do you enjoy your mangos?
11K viewsJun 18, 2025
FacebookRip Esselstyn
1:58
Big B-day wishes to this 90-year-old energizer bunny that runs on carrots, kale, sweet potatoes, whole grain bread, mushrooms, eggplant, broccoli, cauliflower, black beans, chick peas, pinto beans, lentils, brown rice, farro, and steel cut oats! Let’s make your next decade the best yet! We ❤️ you, Rip & Jane | Rip Esselstyn
91K viewsJul 18, 2025
FacebookRip Esselstyn
0:53
People always ask my mom how she stays so youthful, and the truth is much simpler than they expect. She doesn’t rely on big hacks or fancy routines. She just does the little things, day in and day out. For her, that’s a nourishing breakfast, one skincare product that works for her (😅Aquaphor), and movement. Small, steady habits go a long way. | Rip Esselstyn
31.4K views11 months ago
FacebookRip Esselstyn
0:37
7 simple movements I do most days to stay limber, grounded, and strong. No equipment. No gym. Just me, the elements, and the sound of Lake Superior doing its thing 🌊 (Turn your sound on for full ASMR effect.) If you try any of these, tag me. I’d love to see you in motion 💪 #plantstrong | Rip Esselstyn
46.6K viewsJul 23, 2025
FacebookRip Esselstyn
1:24
People often ask me how PLANTSTRONG began. The truth is, it started in the firehouse with one of my brothers facing a life-threatening heart condition. I knew the power of plants could change his future, and they did. What began as an effort to save one life grew into The Engine 2 Diet, and eventually, the plant-strong movement we’re building today. I had no idea back then just how far this spark would spread, but I’m grateful every day to be part of this journey with all of you. | Rip Esselstyn
9.9K viewsOct 22, 2025
FacebookRip Esselstyn
1:17
January is often full of restriction and pressure to be perfect. This year, we're choosing something different. Real30 is about abundance, simple habits, and showing up for yourself one day at a time. 30 unique plants each week. 30 minutes of movement a day. No pressure, just progress you can feel. We are starting together on January 2, but you can begin any day and run your own 30 days. Sign up here to receive your Real30 tracker, plant checklist, and everything you need to get started: https:/
16.9K views10 months ago
FacebookRip Esselstyn
1:00
Frozen doesn’t mean less fresh 🌱 In fact, frozen fruits and veggies are often picked at peak ripeness and flash-frozen to lock in nutrients—making them a powerful, affordable way to stay on track with your Plantstrong goals. Don’t sleep on the freezer aisle. It’s one of the easiest ways to make healthy eating more doable, no matter how busy life gets 💪 (via The Imperfects and Simon Hill) | Rip Esselstyn
5.9K viewsMay 21, 2025
FacebookRip Esselstyn
0:42
On the PLANTSTRONG Podcast, Dr. Jami Dulaney shared a concept that really stuck with me: putting fences around food. If you know a section of the store is full of the foods you’re trying to avoid, don’t even walk down that aisle. That’s your fence. It’s not about restriction — it’s about freedom. Freedom from second-guessing, from marketing tricks, and from the daily tug-of-war of willpower. This conversation really made me think differently about how simple boundaries can make healthy choices s
13.3K viewsAug 27, 2025
FacebookRip Esselstyn
0:21
People love to bring up B12 like it’s a reason to eat meat. But here’s the irony… Even meat eaters can be deficient in B12. That’s because B12 comes from bacteria in the soil, not from cows. And thanks to modern sanitation and depleted soil, even livestock are being supplemented. So maybe this time around, let’s all just agree to take the B12… and move on 😅 | Rip Esselstyn
52.2K viewsSep 30, 2025
FacebookRip Esselstyn
See more
Static thumbnail place holder