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How long can you stand on one leg? 🦵 It might reveal more than you think ... including clues about your overall health and even your risk of early death. A 2022 British Journal of Sports Medicine study linked balance to survival in middle-aged and older adults. Physiotherapist David Peirce tells Ellen Fanning on 612 ABC Brisbane Drive that regular exercise and weight training can help keep your balance and your body strong as you age. #ABCRadioBrisbane | ABC Brisbane
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