How to Master the Cargo Net – Spartan Race & OCR Technique GRIT Obstacle Training
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YouTubeGRIT Obstacle Training
How to Master the Cargo Net – Spartan Race & OCR Technique GRIT Obstacle Training
The Cargo Net looks simple… until you’re halfway up and your grip and legs are burning. In this quick demo at GRIT Obstacle Training, I break down the exact technique we teach to climb cargo nets efficiently and save energy for the rest of the race: Best hand and foot placement Proper body angle and climbing rhythm How to avoid swinging and ...
1.3K views2 months ago
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