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YouTubeLive Your Nutritious Life
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Top 10 Foods Highest in Magnesium! Pumpkin Seeds โ€” 592 mg Flaxseeds โ€” 392 mg Sesame Seeds โ€” 351 mg Chia Seeds โ€” 335 mg Sunflower Seeds โ€” 325 mg Cashews โ€” 292 mg Almonds โ€” 270 mg Dark Chocolate โ€” 228 mg Spinach โ€” 79 mg Avocado โ€” 29 mg Which one do you eat most? Comment below! Follow for more nutrition facts! Note: While ...
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