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Swollen fingers don’t heal, so the first step to getting that sprained/broken finger back to working order is to address trapped fluid/congestion. An old Voodoo Band, a pair of scissors, and 30 x 1 minute wraps gets you an A...and a functioning finger.⁠ ⁠ BTW, everyone should have VooDoo Bands on hand. We use them on the regular to help reduce swelling, re-perfuse stiff connective tissues, restore joint mechanics, and encourage swifter recovery and overall flexibility. Grab a pair or two in our
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How to relieve trigger finger syndrome? Trigger finger happens when the tendon that bends your finger becomes irritated and swollen. The space it moves through gets tight, so the finger may click, catch, or lock when you try to straighten it. A trigger finger injection reduces inflammation around that tendon sheath. When swelling decreases, the tendon can glide more smoothly again. Movement improves and the finger can bend and extend without that painful catching. #painmanagement #health #recove
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