Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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Chee Hee | Chinese Medicine Practitioner🇲🇾 on Instagram: "tried drinking water and fiber but still constipated? There are many types of constipation in Chinese medicine. Heat type constipation is most common, caused by spicy foods, fried foods, and overeating, building up heat in the digestive tract. You feel dry stools and a burning sensation in your anus. There is also Qi deficiency and Yang deficiency, characterized by a weakness in bowel movements or having troubling pushing out the stools
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Chee Hee | Chinese Medicine Practitioner🇲🇾 on Instagram: "tried drinking water and fiber but still constipated? There are many types of constipation in Chinese medicine. Heat type constipation is most common, caused by spicy foods, fried foods, and overeating, building up heat in the digestive tract. You feel dry stools and a burning sensation in your anus. There is also Qi deficiency and Yang deficiency, characterized by a weakness in bowel movements or having troubling pushing out the stools
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