Tight clothes ≠ compression garments And your lymphatic system can feel the difference 👀 Tight clothing (think skinny jeans, shapewear worn too long, tight bras, tight elastic bands on underwear/socks/wastebands): • Creates uneven pressure • Can compromise lymph vessels and nodes • May slow lymph movement instead of supporting it Medical-grade compression garments (when fit and used correctly): • Apply graduated pressure upwards • Are designed to assist lymph and venous return • Support flow wh