How Does Trauma Affect the Brain? - And what it means for you
How Does Trauma Affect the Brain? - And what it means for you
Aug 5, 2020
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Sometimes we laugh off the hardest parts of our trauma and make jokes about what hurts us most. It’s not just humor—it’s a way we’ve learned to silence and invalidate our own feelings, so we don’t have to face the pain head-on. But healing means giving yourself permission to feel it all, no matter how messy or uncomfortable. If this resonates, comment with a “🙌” and follow for more real talk about owning your feelings and reclaiming your story. #TraumaHealing #EmotionalValidation #MentalHealthA
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