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How to Properly Do Incline Dumbbell Y-Raises (Step-by-Step) | Build Wider Shoulders Fast! #gym #cbum
Stop skipping the Incline Dumbbell Y-Raise! 🛑 If you want wider, capped shoulders with zero momentum and less joint pain, this is the ultimate lateral raise alternative. The incline bench locks your torso in place, meaning your delts have to do 100% of the work. Control the negative and form a "Y" at the top! Hit subscribe for more daily ...
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