Nogi Crucifix from Knee on Belly

Nogi Half Guard Sweep

Nogi Maintain Side Control - Hip Switch

Too much from Evan or fair game? - Watch live on Kick link in bio. @pgfworld #jiujitsu

submission win by Ben Eddy - Watch live on Kick link in bio. @pgfworld #jiujitsu

Lightning hits mid match - Watch live on Kick link in bio. @pgfworld #jiujitsu

Great finish from Davis Asare. Watch live on Kick link in bio. @pgfworld #jiujitsu

Nogi Triangle Finish

The deadliest technique from Wing Chun #combat #kungfu

This anatomically doesn't make sense - Watch live on Kick link in bio. @pgfworld #jiujitsu

WTF WAS THAT SOUND? Watch live on Kick link in bio. @pgfworld #jiujitsu

Which of these 3 North-South escapes do you find most efficient? #bjj #jiujitsu

Big muscles won't save you if you're too slow and stiff to move.

Try This Arm Bar Next Time They Stand Up | ROYDEAN

BACK TAKE FINISH USING YOUR LAPEL

Faixa azul com movimentação insana do começo ao fim 🔥

Double Arm Bar Dilemma