They know better sounds logical… but it misses what’s actually happening. Knowing better and doing better are two totally different skill sets.
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There is always a gap between what we know and we do. Sometimes knowing better helps us do better. Sometimes knowing we should be doing something when we’re not doing it makes us feel much worse. Here are some things that get in the way of us doing better when we know better ❤️ #therapist #parenting #parentingtips #therapy #addictionrecovery #infidelity #csat #traumatherapist #therapistsontiktok #therapytiktok #betrayaltrauma #betrayal #betrayalrecovery #coaching #personalgrowth
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