What Does Serotonin Do?
What Does Serotonin Do?
11 months ago
simplypsychology.org
Most women are told: “Your PMS is hormonal. The pill will fix it.” But if your symptoms got worse on the pill, it’s a clue your hormones have little to do with it! The pill works by suppressing your natural estrogen and progesterone and replacing them with synthetic versions. The problem with this is that those synthetic hormones don’t bind to brain receptors the same way your natural hormones do. And for women, this really matters — because natural estrogen and progesterone support GABA and ser
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Most women are told: “Your PMS is hormonal. The pill will fix it.” But if your symptoms got worse on the pill, it’s a clue your hormones have little to do with it! The pill works by suppressing your natural estrogen and progesterone and replacing them with synthetic versions. The problem with this is that those synthetic hormones don’t bind to brain receptors the same way your natural hormones do. And for women, this really matters — because natural estrogen and progesterone support GABA and ser
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Calcium plays a direct role in mood and nervous system regulation through its effect on serotonin. Across the menstrual cycle, estrogen rises and falls. Those shifts change how calcium is handled in the body. Higher estrogen can increase calcium loss, and in the late luteal phase serotonin also drops. That combination can worsen PMS, PMDD, and perimenopause symptoms like low mood, anxiety, irritability, bloating, and cramps. Adequate calcium intake can help support more stable neurotransmitter s
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