Why Does My Period Smell So Bad? 5 Possible Causes
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TikToksunnyperiod
Do you know how much blood you lose on your period? It's usually less than it feels like! Not all of it is blood - your body also expels vaginal fluid and uterine lining P.S. These quantities are an approximation; everyones body is different and it's important to figure out what is normal for YOU. If you feel like you have excessively heavy bleeding, consult with your doctor to see if there's a way to manage it. . . . #period #menstruation #menstruationmatters #menstrualcycle | Glamrs
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Stef - THE PERIOD COACH on Instagram: "Most women think they lose cups of blood on their period. But that’s often not the case, especially if your period is regular. Across an entire cycle, the average amount of blood lost is only 30–40 mL. That’s about 2–3 tablespoons. Here’s the breakdown: • Light period → ~10–20 mL (≈1–1.5 tbsp) • Average period → ~30–40 mL (≈2–3 tbsp) • Heavy period → 80 mL or more (≈5–6+ tbsp) Period fluid isn’t just blood. It also includes uterine lining and cervical fluid
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