Shoulder Abduction Exercise
0:10
YouTubeDynamic Physio Therapy
Shoulder Abduction Exercise
Shoulder abduction is a fundamental movement that plays a key role in shoulder strength, stability, and mobility. In this video, we break down what shoulder abduction is, the muscles involved, and how to perform it with proper technique. You’ll learn common mistakes to avoid, how to protect your shoulder joint, and when this movement is used ...
1.4K views6 months ago
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