Want better leg drive? Grab a hurdle ✨ Here’s Peyton working from her load position, focusing on getting up and out into her stride. The hurdle is a great visual cue because it helps pitchers work on both the height and length of their stride. So many pitchers try to create power with their arm, but real power starts from the bottom up. If your legs aren’t working, the rest of your body ends up trying to compensate. Build your drive and everything else starts to fall into place ✨ #softballpitchi
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Want better leg drive? Grab a hurdle ✨ Here’s Peyton working from he…
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TikTokharleyrosepitching
Softball Pitching Drills for Working the Leg Drive
Softball Pitching Drills for Working the Leg Drive
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@madilyn.hoff09 working on stability and leg drive! Lately I’ve been loving doing drills that start with a medicine ball and then repeat with plyo balls The combination has helped my girls feel so many different parts of the mechanics Find more drills like this on the fastpitch power app! . . . . . #fastpitchpower #softball #softballpitching #pitchingdrills #pitching | Fastpitch Power
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@madilyn.hoff09 working on stability and leg drive! Lately I’ve …
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Does your pitcher need to work on hip extension, leg drive and explosiveness? Maybe a little core strength too? This is a simple medicine ball push drill that can help your pitcher use her hips and legs more, while also engaging the core to land in a square reach position Kate and Mabry (who both work with our certified instructions @fastpitchpowercoachlee ) are doing this drill beautifully! Find this drill and hundreds more on the fastpitch power App! . . . . #fastpitchpower #fastpitch #softbal
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Does your pitcher need to work on hip extension, leg drive and explo…
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Inside look of a beginner lesson Pitching for the first time? 🥎✨ Whether you’re picking up a softball for the first time, learning a new position, or stepping onto a more competitive field—starting something new can feel exciting and overwhelming. And that’s exactly where growth begins. 🌱 Everyone Starts Somewhere Every great pitcher, hitter, or fielder you admire was once a beginner. Awkward, unsure, and probably a little nervous. What set them apart wasn’t perfection—it was the desire to lea
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Inside look of a beginner lesson Pitching for the first time? 🥎✨ Whet…
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One of my FAVORITE drills to work on leg drive and the launch off the rubber: the NO ARM reach and freeze drill So many pitchers struggle with the launch off the rubber. Especially pitchers with very big backswings or a lot of arm movement in their load When I see excessive backswings in a pre-motion, it tells me that the pitcher is very upper body oriented. Meaning, they’re trying to create their momentum off the rubber by swinging their arms and using upper body instead of using hips and legs
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One of my FAVORITE drills to work on leg drive and the launch off th…
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