👉 Ever been curious about acupuncture but not a fan of needles? Tapping offers many of the same benefits—without a single poke. 🙌 It’s acupressure you can do yourself, anytime, anywhere. While it may look a little funny at first, its impact is nothing short of extraordinary! Here’s how Tapping works: 🧠 By tapping on meridian endpoints while focusing on a challenge, we send a calming signal to the brain 🧠 This helps turn off the stress response, soothing the amygdala—the brain’s fight-or-flig
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👉 Ever been curious about acupuncture but not a fan of needl…
6.9K views10 months ago
FacebookThe Tapping Solution Foundation
Think of Tapping like acupuncture, but without the needles! 🧘 Research shows that gently tapping on these specific points creates real, measurable shifts in the body, helping you feel calmer and more grounded. Take a couple of minutes to tap along and experience the difference for yourself. Want to learn more? Try our “Tapping Into Harmony: A Journey Through the Tapping Points” meditation in The Tapping Solution App. In this session, you’ll dive deep into the unique benefits of each Tapping poi
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Think of Tapping like acupuncture, but without the needles! 🧘 Researc…
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FacebookThe Tapping Solution
One of our most asked questions is, “What do the Tapping Points actually do? How do they help us heal?” Today, we’re spotlighting the Collarbone Point— traditionally linked to the Kidney Meridian in Chinese medicine, Tapping on this point is incredibly cleansing, helping you release what’s holding you back and allowing you to move forward with ease. When you tap on this point, you’re signaling to your body that it’s safe to let go of stored tension and move out of survival mode. Modern science s
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One of our most asked questions is, “What do the Tapping Points actu…
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FacebookThe Tapping Solution
One of our most asked questions is, “What do the Tapping Points mean? How do they help?” In our 9-part series, we’re exploring the significance of each Tapping point, how they support healing, and so much more! In Part 1 we dove deep into the Side of the Hand Point. Go to our profile to watch now! Today, we’re focusing on the Eyebrow Point, which is connected to the Bladder Meridian in Chinese medicine. This powerful spot helps release trauma, hurt, and sadness, promoting emotional healing and b
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One of our most asked questions is, “What do the Tapping Points mea…
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11 Benefits of Tapping for Anxiety Relief
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EFT, or tapping, works through the body’s meridian system — the same energetic pathways used in acupuncture. When you tap specific points while speaking or humming, you help release emotions stored in the body and support the organs tied to those feelings. A simple practice (influenced by TCM) that brings awareness and flow back to the energy system. I have suggested EFT for many of my patients over the years, and I’ve seen the power of it. It really does make a difference to your physical body.
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