HOW TO: Fish Flop Tutorial (The Fish Roll Floorwork)
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FISH FLOP floorwork trick tutorial…!#contemporarydance #dance #floorwork #dancetricks
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Evolution Dance Complex on Instagram: "⭐ Trick Tuesday: Fish Flop/Roll ⭐ Addi Hardee demonstrates the beautiful fish flop or roll so often used in many lyrical and contemporary routines. This is an intermediate maneuver that requires great core strength. Mastering backward shoulder rolls are a great start! From there, you need to: ✅ Arch your back and lift your feet in a pike up at the peak of the rollover of your head. ✅ Then split and roll down your chest, stomach, then hips gracefully while k
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