The Emotional Trap Most Good People Fall Into
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The Emotional Trap Most Good People Fall Into
805 views4 months ago
YouTubeTatiana”Queen”Cabrera
Are we getting guilt all wrong? Dr. Becky explains why the real guilt only shows up when you act out of alignment with your values. What many moms are calling “guilt” is often something else entirely, absorbing other people’s discomfort and taking responsibility for feelings that aren’t yours to carry. #parenting #parents #drbecky #guilt #aspire
1:17
Are we getting guilt all wrong? Dr. Becky explains why the real guilt only shows up when you act out of alignment with your values. What many moms are calling “guilt” is often something else entirely, absorbing other people’s discomfort and taking responsibility for feelings that aren’t yours to carry. #parenting #parents #drbecky #guilt #aspire
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Guilt vs Shame: Understanding Your Emotions for Better Relationships
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Why do you feel guilty when you haven’t actually done anything wrong? Sometimes guilt isn’t about what you did; it’s about how you think other people might perceive what you did. You didn’t say no because you were cruel. You set a boundary. You didn’t reply immediately because you were busy. You weren’t ignoring them. You chose yourself; and suddenly, you feel guilty. Our brains constantly monitor social relationships and try to predict how our behavior will be interpreted by others. So sometime
1:17
Why do you feel guilty when you haven’t actually done anything wrong? Sometimes guilt isn’t about what you did; it’s about how you think other people might perceive what you did. You didn’t say no because you were cruel. You set a boundary. You didn’t reply immediately because you were busy. You weren’t ignoring them. You chose yourself; and suddenly, you feel guilty. Our brains constantly monitor social relationships and try to predict how our behavior will be interpreted by others. So sometime
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Signs Someone Is Using Guilt to Control You
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Signs Someone Is Using Guilt to Control You
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