Registration for the latest Rogue Challenge - The Mule is open now! How fast can you complete the following workout? 21-15-9 Reps for Time Deadlifts (315 LBS / 225 LBS) Chest to bar pull-ups Register now at roguefitness.com/challenges. The challenge begins July 15th. | Rogue Fitness

Load it. Push it. Pull it. The Alpaca Sled delivers unmatched versatility and efficiency to any sled workout. Its 21.5” x 13.5” steel pan lets you quickly load kettlebells, dumbbells, sandbags—whatever you’ve got—without worrying about anything falling out. ➡️ Shop the Rogue Alpaca Sled: roguefitness.com/rogue-alpaca-sled | Rogue Fitness